Pump With Pauline
Fun fitness classes in Dartford and the surrounding area
I will make you work hard, but you will feel absolutely great afterwards.
For the very latest announcements, especially given the weather, pandemic and social distancing rules, follow my Facebook page.
Due to Covid-19, I will be performing Track & Trace. You must provide your own exercise mats and water for all sessions. Pre-booking is essential.
Mondays
- Supple Strength
- £5
- 7:00pm
- St Anslems Church, West Hill, Dartford, DA1 2HJ
Tuesdays
- Supple Strength
- £5
- 5:30pm
- The Village Hall, London Road, West Kingsdown, TN15 6BZ
Wednesdays
Nothing planned.
Thursdays
Nothing planned.
Fridays
Nothing planned.
Weekends
Nothing planned.
About Me
My name is Pauline Neal, I am married and a mum of two (Isabella and Brandon).
I am an aerobics instructor (level 2), level 3 personal training and a pilates teacher, (Supple Strength).
I used to do volunteering work for Surestart helping mums get back into exercise after childbirth. Surestart is a programme run by the government to help children (under 5) and mums get back on their feet.
I am an aerobics instructor (level 2), level 3 personal training and a pilates teacher, (Supple Strength).
I used to do volunteering work for Surestart helping mums get back into exercise after childbirth. Surestart is a programme run by the government to help children (under 5) and mums get back on their feet.
I am registered with REP (Register of Exercise Professionals) which is known worldwide. I have trained at the YMCA Fit (fitness industry training) which is one of the largest training schools in Europe.
It is not only my job, I get great pleasure in seeing people change physically and mentally in a positive way, and I thrive off it, so it also keeps me going.
It is not only my job, I get great pleasure in seeing people change physically and mentally in a positive way, and I thrive off it, so it also keeps me going.
