Fun fitness classes in Dartford and the surrounding area

Pump With Pauline

Fun fitness classes in Dartford and the surrounding area

Pumping with Pauline

I will make you work hard, but you will feel absolutely great afterwards.

For the very latest announcements, especially given the weather, pandemic and social distancing rules, follow my Facebook page.

Due to Covid-19, I will be performing Track & Trace. You must provide your own exercise mats and water for all sessions. Pre-booking is essential.

Mondays

  • Supple Strength
  • £5
  • 7:00pm
  • St Anslems Church, West Hill, Dartford, DA1 2HJ
  • Based on Yoga and Pilates, this full-body workout is suitable for everyone, with options for all ages and abilities, to improve balance, stamina and well-being.

Tuesdays

  • Supple Strength
  • £5
  • 5:30pm
  • The Village Hall, London Road, West Kingsdown, TN15 6BZ
  • Based on Yoga and Pilates, this full-body workout is suitable for everyone, with options for all ages and abilities, to improve balance, stamina and well-being.

Wednesdays

Nothing planned.

Thursdays

Nothing planned.

Fridays

Nothing planned.

Weekends

Nothing planned.

About Me

My name is Pauline Neal, I am married and a mum of two (Isabella and Brandon).

I am an aerobics instructor (level 2), level 3 personal training and a pilates teacher, (Supple Strength).

I used to do volunteering work for Surestart helping mums get back into exercise after childbirth. Surestart is a programme run by the government to help children (under 5) and mums get back on their feet.
pauline
I am registered with REP (Register of Exercise Professionals) which is known worldwide. I have trained at the YMCA Fit (fitness industry training) which is one of the largest training schools in Europe.

It is not only my job, I get great pleasure in seeing people change physically and mentally in a positive way, and I thrive off it, so it also keeps me going.
Get Active
REPs
YMCA Fit